Living with a balance issue or disorder can be frightening for many elderly people and their families. As their caregiver, you may worry about the possibility of your loved one falling and injuring herself. This concern is especially common if she has already experienced a fall.
Often, seniors may avoid activities they once enjoyed out of fear of falling. This is where companion care at home providers can make a difference, providing the support and reassurance needed to help her stay safe while maintaining her independence.
Common Causes of Balance Issues
Balance issues can arise from various causes, making it crucial for your loved one to work with her doctor to identify the source of the problem. While some causes can be resolved quickly, others may take time, during which she can benefit from tips to stay safe. Companion care at home providers can also provide valuable support in managing these challenges and ensuring her safety.
Common causes of balance issues include medications, inner ear problems like infections, excessive alcohol or drug use, and medical conditions such as high blood pressure, diabetes, thyroid issues, or vision problems. With companion care at home, your loved one can receive assistance and supervision to maintain safety and independence while addressing balance concerns.
Five Tips for Preventing Falls Due to Balance Issues
Finding the root cause is the first step toward reducing the risk of falls for your loved one. Once the root cause is discovered, you can help your loved one with these tips to reduce her risk of falling when you’re not around.
- Stand up and sit up slowly. Moving too quickly can increase the risk of getting overly dizzy and stumbling. Remind your loved one to move slowly.
- Use her supportive devices. Remind her to always keep her cane or walker nearby so she can move around with needed support even if she feels like she doesn’t immediately need it.
- Try not to carry too much. Having a free hand can help her grab onto a piece of furniture or the wall if her balance starts to falter.
- Keep floors free of any tripping hazards.
- Install lighting so areas are well-lit and easily navigated.
Staying Active Even with Balance Issues
Mentally, physically, and cognitively, it is not good for your loved one to feel like she is confined to her home to remain safe and prevent possible falls. To stay healthy mentally and physically and to help keep her spirits up, you should strive to help her still participate in activities that she loves, whether it’s walking through a local park, attending her weekly reading group, or visiting her grandkids.
Getting proper assistive devices like walkers and canes will help provide some of the support she may need to keep her balance. Having someone with her at all times to provide an arm of support is another way to reduce her risk of falling. A companion care at home provider can be her companion when she needs someone to support her as she moves about.
A companion care at home provider can help her navigate her garden or go for a walk around the neighborhood. In addition to providing physical support, a companion care at home provider will provide a friendly and caring support person whenever she needs a bit of encouragement.
If you or an aging loved one are considering Companion Care at Home in La Jolla, CA, please contact the caring staff at A Caring Touch Home Care today. Call (619) 344-0528
A Caring Touch Home Care is a Trusted Home Care Agency providing exceptional home care in Coronado, Del Mar/Del Mar Heights, Bonita, East Lake, La Jolla, Torrey Pines, Mt. Helix/La Mesa, Carlsbad, Oceanside, Carmel Ranch, Rancho Penasquitos, Point Loma, Rancho Santa Fe, San Diego and surrounding areas.
- How Does Aromatherapy Help Seniors with Alzheimer’s Disease? - February 18, 2025
- Preventing Falls When Your Loved One Has Balance Issues - February 5, 2025
- Exciting News from A Caring Touch Home Care! - January 28, 2025
